Zoom teeth whitening in Orlando is a popular and successful cosmetic dental treatment that can improve the brightness of your smile significantly. Following Zoom whitening, it is essential to be mindful of eating habits in order to maintain the results and avoid any potential discomfort. If you have any questions about keeping your newly brighter smile looking beautiful for a long time, talk with your general dentist.
Before we get into the nutritional recommendations, let’s take a quick look at the Zoom whitening. Zoom teeth whitening is an in-office approach in which a hydrogen peroxide-based gel is applied to your teeth. The gel is then activated, and the whitening process is accelerated using a specific Zoom light. In only one session, this treatment can brighten your teeth by several shades, giving you a considerably brighter smile.
Eating After Zoom Whitening
The First 24 Hours
Your teeth might become more susceptible to discoloration after receiving Zoom teeth whitening near you because the enamel temporarily becomes weak. It’s preferable to avoid foods and drinks that can discolour your teeth for the first 24 hours. This includes the following:
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Dark-Colored Foods and Beverages
Avoid coffee, tea, red wine, and dark-colored sauces such as soy sauce and tomato sauce. The pigments in these items can easily penetrate your enamel and tarnish your bright smile.
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Acidic Foods
Consuming acidic foods can wear away tooth enamel and make your teeth more susceptible to staining. Citrus fruits, vinegar, and carbonated beverages should be avoided.
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Tobacco
If you smoke or use tobacco products, you should refrain from doing so for at least 24 hours after Zoom Whitening.
What You Can Eat
- Lean white proteins like fish, chicken, and turkey are good sources of the nutrient. They do not leave a stain on teeth and are high in protein.
- Most fruits and vegetables contain dental-healthy nutrients. Some foods, like apples, carrots, and celery, can help get rid of stains on the teeth.
- Whole grains like brown rice, whole wheat bread, and quinoa stain teeth less than processed foods. This is because whole grains retain more nutrients.
- High-calcium dairy products are good for your teeth. Balance your diet with milk, cheese, and yogurt to strengthen tooth enamel.
- Water, which is necessary for health and fitness, helps eliminate food particles that cause discoloration. Water also aids digestion, which is crucial to healthy health.
Of course, none of this is to say that you have to completely alter your diet upon getting your teeth whitened. You can ease yourself back into consuming particular items but keep in mind that, regardless of how careful you are, teeth whitening is not permanent. So, eventually, you need to return to your dentist to discuss retouching up your smile and get it back to glowing once more.
Additional Maintenance Tips
Tip #1: For healthy teeth, you should floss and brush your teeth at least twice a day.
Tip #2: Maintain your dental health by seeing your dentist near Sand Lake on a regular basis for check-ups and cleanings.
Tip #3: Touch-up treatments might be necessary on a frequent basis to keep your teeth looking their best, depending on your habits and nutrition.
Tip #4: Use a straw, especially if you have to consume dark beverages like coffee or tea. However, very hot and very cold items are discouraged for a little while after your treatment concludes.
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